In today's episode I want to talk about thankfulness & gratitude.
It can be really hard to feel grateful when we're going through a tough time, but I believe that it's just as important as ever to find things to appreciate in our lives, and to express our thankfulness to God and others. In this episode, I'm going to share with you three (3) reasons why being grateful in tough times is so important. So grab a cup of coffee or tea and join me as we explore the importance of gratitude.
I've learned that symptoms of anxiety and attention deficit hyperactivity disorder can overlap. So it’s not always easy to tell apart anxiety and attention disorders as you can see from the list below.
The shared symptoms of anxiety and ADHD can include:
- having trouble concentrating and focusing on one task.
- not having control over your impulses,
- being irritable,
- feeling scared
- being afraid to try new things.
