Direct Correlation Between Emotional & Mental Well-being & Physical Health
As a Christian life coach for women in complex families, I understand the struggle of constantly expending emotional and mental energy. It's easy to forget that there is a direct correlation between our emotional and mental well-being and physical health.
Season 4, Episode 3
Have you ever been to the eye doctor and found out that your vision prescription has changed?
Similarly, there are factors that can limit our relational vision, and it can change over time as well. It can be helpful to our vision of our relationships to look through different lenses.
Below I share some thoughts on different types of lenses for you to consider - especially if there are any hints or clues that your current lens might be causing you to miss something.
Read more...Wouldn’t you agree that parenting is sometimes hard work?
How about when the dynamics of family life change with the addition of adopted children or stepchildren?
In my experience as an adoptive mom, it can be difficult to navigate through conflicting advice, unreasonable expectations, and ever-evolving relationships in a bustling household.
