Direct Correlation Between Emotional & Mental Well-being & Physical Health
As a Christian life coach for women in complex families, I understand the struggle of constantly expending emotional and mental energy. It's easy to forget that there is a direct correlation between our emotional and mental well-being and physical health.
Do you find it difficult to feel grateful when going through a tough time?
It can be really hard to feel grateful when we're going through a tough time, but I believe that it's just as important as ever to find things to appreciate in our lives, and to express our thankfulness to God and others. In this episode, I'm going to share with you three (3) reasons why being grateful in tough times is so important. So grab a cup of coffee or tea and join me as we explore the importance of gratitude.
