Mental & Emotional Energy Effects on Physical Health

Direct Correlation Between  Emotional & Mental Well-being &  Physical Health

As a Christian life coach for women in complex families, I understand the struggle of constantly expending emotional and mental energy. It's easy to forget that there is a direct correlation between our emotional and mental well-being and physical health. 


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Starting from Behind as a Second Mom

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Always feeling behind? 
When all of you is still not enough…


Being an adoptive or step mom can feel like you’ve embarked upon a daunting task to try to fill the void that your child already has. I know those types of feelings. It can feel like a tremendous responsibility. But as adoptive or step moms we must remember that we cannot make up for any losses in our children's lives – but instead can focus on providing stability for all of our children. Even as they push against that very stability they need. 



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The (Unexpected) Pressures of Being an Adoptive Parent

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From the paperwork & legalities to the physical and emotional tolls, there's no denying that adoption is a BIG undertaking. 


If you're thinking about becoming an adoptive parent, or are in the process of adopting, you're probably aware of many challenges that come with the territory.

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Success For Second Moms, Adoptive moms, pre-adoption trauma
 
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